Happy Friday! Are you doing anything fun this weekend? 😀
Today I'm going to teach you an easy method for changing any area of your life that you want to change.
If you are unhappy in your job, in your relationships, in your body, in your current home or neighborhood, in parenting, or in your money situation, it's only because you've been telling yourself a story about that area that is no longer serving you.
If you keep saying, "I don't have enough money" or "I hate my job", you're going to keep the cycle going on not having enough money and hating your job.
It's time to create a new story- the story you want to be living.
This is most effective if you write your new story down, because then it feels like it's official- like it's already done.
I'll give you an example by writing a new story about Chad's job situation:
"I am so thankful now that Chad is doing work that he loves! He's so happy, and he's getting paid really well to do things that are fun for him. He has so much freedom to do what he wants to do, and he has plenty of time for self-care."
Write it out exactly as you want it to be even if it feels so out of reach right now.
The more often you write out your new story and tell yourself this story, the more you'll start to see your life shift to match your new story.
When you notice the old story popping back up because of something you're witnessing in your life, release the old story from your mind and remind yourself of your new story.
See the new story coming to life in your mind's eye.
Visualize it daily if that feels good to you.
You must first believe it before you will see it, and telling the new story over and over can help you build up your belief.
What you are living right now is simply a compilation of all the stories you keep telling yourself, and it's time to tell a different story.
Have fun writing your new story!
Much love to you,
P.s. In my book Celebrating Your Life, I help you write new stories about yourself, your body, your mind, your life, your money situation, and your relationships. You can buy the book here if you would like to gift me with a small commission at no extra cost to you. I am an Amazon affiliate who only recommends books and personal development products that I personally own and love. ❤️
If you missed my letter Be Brave, you can read it here.
You can read my next letter Live Your Truth here.
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