Your Body is Your Best Friend

Happy Friday, sweet friend! We are headed down to Mexico with Chad's family in a few weeks. Woohoo!!! 🎉 I have noticed so many judgments popping up about

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I Am Enough

Hi there! I am looking forward to the conversation we're going to have today. Yesterday we talked about creating your own sense of worthiness, and today we're going

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Worthiness

Hello there! It's nice to be with you again! Imagine that I'm giving you a big hug right now as we sit down to chat. Last time we

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