Embracing the Seasons of Life

Good morning! We're back from our trip to Great Wolf Lodge, and I am happier than ever to be home. 💜 I promised you that we would get

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5 Secrets for a Successful Relationship

Oh my goodness! I am SO excited to be here with you today to talk about my favorite topic in the whole world- relationships! 😀 I haven't talked

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Making a Transition

Hello again! 👋🏼 How are you feeling today? I'm feeling a bit out of sorts, because we are making a transition from the day shift to the night

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It’s Okay

Happy New Year! 🎉 It's great to be doing this life alongside you in 2024. 🙂 As I mentioned in my last letter, my word for the year

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Lean into Freedom

Happy Friday! It's beginning to feel a lot like fall here in Colorado. 🍂 Are you ready to lean into freedom with me today? Have you taken time

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Your Body is Your Best Friend

Happy Friday, sweet friend! We are headed down to Mexico with Chad's family in a few weeks. Woohoo!!! 🎉 I have noticed so many judgments popping up about

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Pivoting Gracefully

Hello again! 😀 Are you ready to talk about pivoting gracefully this week? Things are constantly shifting and changing in our lives, and this is a really good

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Letting Go

Welcome to this warm and comforting space! Thank you for showing up today. I have received messages from friends lately about how this new year is not starting

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A Moment of Peace

Welcome to this time with me. 💜 Are you picking up on the swirling energy and all of the emotions that are present during this season of life?

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Slow Down

Happy Friday! Today I'd love to talk with you about something that I've been reminded of over and over again recently. And that is- slowing down and savoring

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