melt into pleasure

February 23, 2024

Good morning! 🌞

What sensations are you feeling in your body right now?

I invite you to take a second to notice and make your body more comfortable if you can.

I've been reading the book The Having: The Secret Art of Feeling and Growing Rich by Suh Yoon Lee ("the Guru to the rich" from South Korea) and Jooyun Hong (a journalist who interviewed Suh to discover the secrets of the rich).

Suh teaches that the secret to wealth is not about having massive amounts of money- it's about feeling wealthy no matter how much money you have.

Feeling truly wealthy is all about leaning into moments of pleasure and being grateful for them.

When you drink your morning coffee or tea, can you really indulge all of your senses with the experience and take a few extra moments to linger in the pleasure that you're receiving from your steaming cup of liquid gold? ☕

Can you thank your money for supporting you in buying this decadent luxury?

Any time you spend money, you can focus on being thankful that money is present right there in that moment with you, allowing you to buy something that is going to bring you and your body pleasure.

Suh also teaches that there are real rich people and fake rich people.

Real rich people enjoy the money they have by savoring each moment and every experience in their lives.

They allow themselves to melt into pleasure.

Fake rich people, on the other hand, often have millions and millions of dollars saved or invested, and they're too afraid to spend their money and enjoy it.

They feel fear any time they spend money.

No matter how much money you have right now, you can be a real rich person by truly enjoying what you do have.

Take time to savor the little pleasures in your life and feel incredibly thankful for what you have.

Being thankful for how money supports you now will draw more abundance to you in the future.

Rather than spending and feeling fear or lack, be thankful for how you and/or your family are being nourished by this purchase.

You have enough money to keep yourself alive today.

That is enough.

Be so thankful for that.

Don't worry about how money will support you tomorrow.

Just be incredibly thankful for how it's supporting you today and allow yourself to melt into pleasure and all of the beautiful moments that fill your day.

Slow down if you can.



That is how you master the art of "Having" that Suh teaches and how you can be a truly wealthy person right now.

Free yourself to enjoy all the little pleasures in your life today. 🌟

Much love to you,


P.s. You can buy The Having: The Secret Art of Feeling and Growing Rich here.

If you would like to create a life that excites and delights you, you can buy my book Celebrating Your Life here.

If you missed my letter Write a Love Letter to You, you can read it here.

You can read my next letter Making a Transition here.

    • ❤️❤️❤️❤️❤️ Thank you for reading whatever pours through me. 💜 The light in me sees and honors the light in you. I see well-being showering upon you, and I see you thriving with your family. You’ve got this, girl! 🤗 I love you! ❤️

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}