Welcome to this warm and comforting space!
Thank you for showing up today.
I have received messages from friends lately about how this new year is not starting off as they hoped it would.
Big transitions, health issues, relationship problems, and general overwhelm have all come to the surface for many of us, and it can be easy to feel unmotivated, depressed, lethargic, and just plain "blah" when all of these things are happening in and around us.
Yesterday I received an email from one of my mentors Rose Tautari, and she mentioned that this full moon is stirring up a lot of suppressed emotions in people around the world, and it is bringing unresolved issues to light so they can be looked at and dealt with.
It's a season of letting go of what is no longer working for you whether that be a relationship, unhealthy habits, clutter, or limiting beliefs.
We talked about decluttering your home recently, and I invite you to do more of that if you're craving more space in your life.
I also encourage you to journal about your feelings or talk with a close friend if you're feeling really emotional these days. Release those feelings to make room for something new.
Self-care is really important during this time if you're experiencing changes in your life, so see how much time you can carve out for yourself each day.
Let go of unimportant activities on your calendar to make time for filling your own cup.
You can make a list of the areas of your life where you feel tension or stress and decide how you can bring greater ease to these areas by letting go of what no longer serves you.
Finally, this is a really good time to imagine the walls around you coming down so that you can receive the love, well being, and abundance that life wants to give you as you make some changes in your life.
Trust that everything that is happening in this season of upheaval is happening for your good. It's all bringing you to a new level of expansion and awareness in your life.
You will soon feel your joy returning if you trust what you're feeling, make new choices that feel good to you, and allow life to work out the details in whatever areas you're struggling in.
The path before you will soon become clear, and you will return to your natural state of joy.
Release, relax, receive...
That's the mantra I'm inviting you to embrace in this season.
I love you, I'm over here doing my own releasing work, and I hope you will take really good care of yourself in the midst of whatever challenges you're facing.
Much love to you,
P.s. If you would like additional support in making some big changes in your life, The Way of Integrity by Martha Beck is a fantastic resource! She will walk you through a four-stage process (broken down into baby steps) so that you can live a more authentic, joyful life. You can buy the book here if you would like to gift me with a small commission at no extra cost to you. I am an Amazon affiliate who only recommends books and personal development products that I personally own and love. ❤️
If you missed my last letter Imagination Game, you can find it here.
You can read my next letter Follow the Inspiration here.
You can connect with me on Facebook at facebook.com/amberkissler33.