Good morning! 🙂
Last week we talked about choosing heaven or hell (here), and today I'm going to dive more deeply into the process of trading fear for love.
Most of us don't realize how much our lives are run by fear.
Any time you are feeling negative emotion (sadness, anger, bitterness, worry, jealousy, doubt, guilt, etc.), you are thinking thoughts that are based in fear.
You are keeping yourself from experiencing heaven right here and now.
Whenever you notice these negative emotions popping up, I encourage you to ask yourself, "What am I afraid of here?"
Keep digging until you find the underlying fear.
Many of us have a few main fears that are running our lives and keeping us in hell.
Becoming aware of these fears is the first step to releasing them.
All day yesterday I was observing each of my fears that popped up, and most of them had the same two themes: fear of being overwhelmed (and not being able to cope) and fear of losing love.
My first fear of being overwhelmed and not being able to handle it reveals that I don't completely trust myself and my ability to handle any situation.
I'm also not trusting life to provide me with everything I need in the moment.
My fear of overwhelment is causing me to put up a wall between me and the world that is blocking resources from making their way to me.
I am keeping myself stuck in these feelings of overwhelment by holding onto my fear.
My second fear of losing love is a fear of being disconnected from who I really am.
I AM love.
You are love.
The only way to disconnect from love is to disconnect from ourselves.
By holding onto this fear of losing love, I am already disconnecting from myself and from the very thing that I'm afraid of losing.
Maybe you're afraid of dying, and this fear is keeping you from actually living your life.
Notice how every single fear is actually the thing that is keeping you from what you want.
It's all in your head.
Once you figure out what you're afraid of, you can ask, "How can I see this situation through the eyes of love?"
"God/Universe, show me your perspective here."
If you take a few moments to sit still, open your heart, and listen for that quiet inner knowing, a new thought will come to you that will help you return to love.
Maybe you will be reminded of the love, well-being, and abundance that is flowing to you and to every single person on the planet.
Sit with this new, loving perspective for a moment and let it really sink in.
It only takes a moment to experience a miracle.
One minute you could be in a raging hell in your mind, and when you decide that you've had enough of the struggle, you can surrender the fear and exchange it for your ticket to heaven- a new, loving thought that calms the stormy seas of your mind.
I invite you to spend the next few days observing each of the fears that are running your life.
You can write them down if you want to.
Surrender these fears and open your heart to the only truth that really exists- LOVE.
I'm proud of you for being willing to look at your fears head-on, and I see you feeling free and light as a feather as you release each of these fears.
Much love and a big hug to you 🤗,
P.s. If you would like to take a 40-day miracle journey alongside me, I highly recommend purchasing the book May Cause Miracles by Gabrielle Bernstein. This is a great opportunity to commit to exchanging your fear for more love. You can buy the book here if you would like to gift me with a small commission at no extra cost to you. I am an Amazon affiliate who only recommends books and personal development products that I personally own and love. ❤️
If you missed my letter Detaching From the Outcome, you can read it here.
You can read my next letter about Identity here.